It’s been a week already…

It’s midway through the week and I’m wondering why everything is moving so fast. It’s been one thing after another and I took a trip to Denver to see my mom and help her move.

However, today after a full day of work, I needed a moment to slow down, breathe and be. I needed a moment to connect with me, and see my friend Kelli Kemp.

We all need spaces for clarity, support and connection. And my people mean everything to me.

Ladies, you don’t have to be superwoman. Queens have support. Queens receive help. Queens take care of themselves. And Queens know when to stop and breathe.

Life functions better when we take the time to rest and re-center.

Need help regaining your center? Need help changing the way you view yourself and others? Are you always doing everything by yourself? That used to be me. Now I’ve created a life with more love, joy, peace and support. You can too. Message me for info on my Queen Frequency program. You’ll be glad you did.

Let me know how you re-center below.

Photo: patio chilling with Kelli Kemp.

#queenfrequency #queenmentality #queenmindset #dropthestruggle #presence #mindfulliving #Queenkey #queenvibes

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Ladies, life has a funny way of reminding us of our dreams.

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“We don’t have to be perfect parents - only present ones.” 🤍