IT'S FRIDAY!IT'S TIME TO WINE & WIND DOWN!
IT'S FRIDAY!
IT'S TIME TO WINE & WIND DOWN!
Although my prayer is that each day you find a way to unwind, I invite you into the releasing week journey with me today!
WINE + WIND DOWN YOGA SESSION
Join me on the mat today (7/3) as we leave the aches and pains of the week behind.
Yes, we're leaving them on the mat.
We're going to use the healing and relaxing powers of restorative & yin yoga, meditation, breathwork, sound therapy (music), and intention to bring us calm, peace, and ease as we slide into the weekend.
So, bring yourself, your mat, your supports (pillows, blankets, blocks, etc.) and your favorite bottle of wine (or favorite beverage) for this sacred and restorative event.
Friday, July 3, 2020 - TODAY - at 5 pm PST / 8 pm EST
Cost: $15.15
Refer a friend and receive $5 off next class.
Location: Comfort of your home / Zoom
Replay available if you're not there live!
Any questions: email brookesidney@brookesidney.com
#winewinddown #yogaforus #mindfulnesspractice #yogapractice #blackbreathsmatter #yinyoga #restorativeyoga #hiphopyoga #blackgirlmagic