Our thoughts are a result of what we have been thinking over time. If those thoughts center around what hasn’t worked, guess what will be repeated.

So, a good practice to change your thinking and what your mind focuses on (and what you attract) is to document the success.

Write down the positive things that are happening so that you can focus your mind there.

Your mind needs help developing a new pattern of thinking and good things to focus on. #mindsettip. You’re welcome!

In presence and gratitude,
Brooke-Sidney

P.S. Meditation helps us witness our true thoughts and feelings on everything. It’s a gift to ourselves, as well as our personal and spiritual development. Grab your private virtual meditation session while they are still on sale. 😊🙏🏽✨ Link below!

Grab a meditation spot: brookesidney.com/meditationspecial

And if you know you’d like 1:1 spiritual wellness and life coaching support for mindfulness, mindset and manifestation inner work, message me to chat and apply!

#soulfulmanifestation #mindset

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People have this mistaken idea that meditation always occurs when everything has stopped moving.

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THERE'S SOMETHING ABOUT WRITING A BOOK that makes you face your fears and acknowledge what is still left UNHEALED.