If your #spiritualpractice is not helping to awaken your mind, heart and spirit to the pain, racism and injustice running rampant in our society,⁣
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IT’S NOT WORKING. ⁣
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Go back to God, the Divine, the original drawing board. ⁣
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You need a new one. #realtalk ⁣
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Start today! ❤️⁣
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Meditation, breath work, prayer, gratitude, and movement are just a few of the practices that work for me. ⁣They’re helping me process the pain and find relief. ⁣

Let me know in the comments what’s working or not working for you. 👇🏽👇🏽⁣
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#mindyoursoul #mindsoulful #mindfulnesspractice #mindfulnessmatters #mindfulnessforall #blackbreathsmatter #mybreathmatters #sacredbreath #breathwork #breathworkhealing #meditationheals #godcentered #prayerworks #prayerchangesthings #prayersforhealing