IT’S NOT WORKING.
If your #spiritualpractice is not helping to awaken your mind, heart and spirit to the pain, racism and injustice running rampant in our society,
IT’S NOT WORKING.
Go back to God, the Divine, the original drawing board.
You need a new one. #realtalk
Start today! ❤️
Meditation, breath work, prayer, gratitude, and movement are just a few of the practices that work for me. They’re helping me process the pain and find relief.
Let me know in the comments what’s working or not working for you. 👇🏽👇🏽
#mindyoursoul #mindsoulful #mindfulnesspractice #mindfulnessmatters #mindfulnessforall #blackbreathsmatter #mybreathmatters #sacredbreath #breathwork #breathworkhealing #meditationheals #godcentered #prayerworks #prayerchangesthings #prayersforhealing