If your #spiritualpractice is not helping to awaken your mind, heart and spirit to the pain, racism and injustice running rampant in our society,⁣

IT’S NOT WORKING. ⁣

Go back to God, the Divine, the original drawing board. ⁣

You need a new one. #realtalk ⁣

Start today! ❤️⁣

Meditation, breath work, prayer, gratitude, and movement are just a few of the practices that work for me. ⁣They’re helping me process the pain and find relief. ⁣

Let me know in the comments what’s working or not working for you. 👇🏽👇🏽⁣

#mindyoursoul #mindsoulful #mindfulnesspractice #mindfulnessmatters #mindfulnessforall #blackbreathsmatter #mybreathmatters #sacredbreath #breathwork #breathworkhealing #meditationheals #godcentered #prayerworks #prayerchangesthings #prayersforhealing

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HAPPY BIRTHDAY BREONNA TAYLOR.⁣

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The greatest education is when the knowing from your head moves into the deepest part of your heart to affect the actions of your life.