BROOKESIDNEY

View Original

THERE IS A TIME AND SEASON FOR EVERYTHING - AND THAT INCLUDES REST. ⁣

THERE IS A TIME AND SEASON FOR EVERYTHING - AND THAT INCLUDES REST. ⁣

What is your body, mind and soul whispering to you about rest? ⁣

Are you listening? ⁣

I know our culture tells us to hustle everyday. What’s your spirit telling you? What’s your body telling you?⁣

Are you listening? ⁣

The entirety of who you are will thank you for honoring those sacred and special seasons and times of rest. ⁣

So much love here for you! ❤️⁣

To support you in honoring your body, resting and restoring needs, I’m offering a WINE + WIND DOWN YOGA SESSION this Friday, July 3, 2020 at 5 PM PST / 8 PM EST. ⁣

It’s a time of slowing down. Turning inward. Allowing. Being. No forcing. No hustle. Just being. ⁣

Bring yourself, your mat, any supports (blocks, bolsters, pillows), and wine or your beverage of choice. You deserve a moment of rest and celebration. You deserve it. ⁣

Grab your spot for only $12.12 by July 1 ($15.15 regular). ⁣
⁣⁣
Save your spot - https://brookesidney.com/bbstore/wine-wind-down-yoga-class

In presence and gratitude,⁣
Brooke-Sidney ⁣

#restday #seasonschange #soulalignment #mindfulnesspractice #mindfulliving #mindfulmovement #mindfulnessmeditation #yogapractice #yogalifestyle #restorativeyoga #yinyogalove #slowitdown #relaxmoment #mindfulmoment