THERE IS A TIME AND SEASON FOR EVERYTHING - AND THAT INCLUDES REST.
THERE IS A TIME AND SEASON FOR EVERYTHING - AND THAT INCLUDES REST.
What is your body, mind and soul whispering to you about rest?
Are you listening?
I know our culture tells us to hustle everyday. What’s your spirit telling you? What’s your body telling you?
Are you listening?
The entirety of who you are will thank you for honoring those sacred and special seasons and times of rest.
So much love here for you! ❤️
To support you in honoring your body, resting and restoring needs, I’m offering a WINE + WIND DOWN YOGA SESSION this Friday, July 3, 2020 at 5 PM PST / 8 PM EST.
It’s a time of slowing down. Turning inward. Allowing. Being. No forcing. No hustle. Just being.
Bring yourself, your mat, any supports (blocks, bolsters, pillows), and wine or your beverage of choice. You deserve a moment of rest and celebration. You deserve it.
Grab your spot for only $12.12 by July 1 ($15.15 regular).
Save your spot - https://brookesidney.com/bbstore/wine-wind-down-yoga-class
In presence and gratitude,
Brooke-Sidney
#restday #seasonschange #soulalignment #mindfulnesspractice #mindfulliving #mindfulmovement #mindfulnessmeditation #yogapractice #yogalifestyle #restorativeyoga #yinyogalove #slowitdown #relaxmoment #mindfulmoment