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GRATITUDE UNLOCKS THE FULLNESS OF LIFE.
IT TURNS WHAT WE HAVE INTO ENOUGH, AND MORE.
IT TURNS DENIAL INTO ACCEPTANCE, CHAOS TO ORDER,
CONFUSION TO CLARITY.
IT CAN TURN A MEAL INTO A FEAST,
A HOUSE INTO A HOME,
A STRANGER INTO A FRIEND.
GRATITUDE MAKES SENSE OF OUR PAST,
BRINGS PEACE FOR TODAY,
AND CREATES A VISION FOR TOMORROW.
— MELODY BEATTIE
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You're doing Gratitude Lists and not getting anywhere?

You want to feel more grateful for your life?

Everyone has more than you?

You need more contentment ?

You SHOULD be happy, satisfied, at peace, GRATEFUL?

MAMA Guilt is wearing you down? 

You don't have time for yourself? Self-Care, what?

Life's challenges keep knocking you down

STRESSED OUT

What if I told you that a STRONG GRATITUDE PRACTICE can shift all of the above? It can make a BIG DIFFERENCE!


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This unique program will help you illuminate more gratitude in your life AND shift the way you see and experience your life for good!

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TOGETHER, WE'LL UNCOVER:

  • Your Intentions for Gratitude
  • Your Definition of Gratitude, what a grateful life looks like for you
  • Your Gratitude Quotient & Gratitude Measurement
  • Your Gratitude Blockers
  • Your Areas of Unforgiveness
  • your Healing Areas 
  • your Stress Zones
  • your Stories around your past and present that are slowing down your gratitude 
  • why your life hasn’t really shifted
  • why you aren’t getting more joy, peace, and blessings (gratitude in all areas) 

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  • You can do DAILY
  • Uses varied exercises and experiences to bust through those Gratitude Blockers 
  • Provides tools for life's challenging times 
  • Helps you feel better about your life and yourself
  • Gives you more confidence in your mothering
  • Increases your blessings
  • Increases your resilience 
  • Deepens your gratitude for every part of your life

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  • 9 Mindful Mama Sessions (45 Minutes)
  • Support
  • Encouragement
  • Safe Space to uncover and heal the blocks
  • Loving Reminders of your vision and intentions 
  • And most importantly, Accountability to keep you on track

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  • Customized meditations
  • Customized visualizations and affirmations
  • Aromatherapy suggestions for additional support
  • Journaling prompts
  • BONUS: Self-care/self-love teachings

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FAST ACTION BONUS FOR THE FIRST 3 MAMAS:


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IS THIS PROGRAM RIGHT FOR YOU?

Schedule a FREE Mindful Mama 15 Minute Chat with Brooke-Sidney.

see if it is a good fit.

Risk Free. 


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Because I have been there!

I'm a MAMA just like yoU. 

and I know what our struggles, pains, challenges, frustrations, insecurities and ultimately, wins look like. 

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I know what it is like to want.... 

- to see major shifts in my life. 

- to feel more confident in my mothering. 

- to have more time for myself.

- to overcome mom guilt and stop feeling guilty.

- to feel refreshed instead of rundown

- more clarity to make more aligned decisions

- to be closer to Spirit

- to see your dreams coming true. 

- to experience more inner peace and contentment

- to deepen my gratitude

 

 

 

 

I've been there. And I'm now seeing the fruit of my MINDFULNESS PRACTICE on a daily basis. 

           

 

 

 

 

I've bounced back and became better instead of bitter from a horrific divorce and strained co-parenting relationship.

I created an inner resilience to minimize triggers, see the lessons, love my life, and allow me to authentically co-parent from a place of peace

I feel more joyful

I have more blessings.

I have more inner peace and contentment.

I have gained more clarity to make more aligned and authentic decisions.

I feel good about my mothering while always striving to do my best. 

I am loving myself better each day.

I make time for self-care.

I am loving my life, while continuing to develop and grow authentically and true to me! 

I'm also a Mindfulness Meditation and Yoga Instructor

And I know how to teach others to see the same results. 

But most importantly, I believe it and I've seen GRATITUDE & MINDFULNESS shift people's lives. 


DON'T WAIT!

LET'S MAKE THESE SHIFTS &

See MAMA WINS TODAY