STOP LETTING PEOPLE HURT YOU WHO ARE NOT WORTHY OF YOU!

This is a message sent in tough love from a woman who’s been there. Me! I know y’all need to hear this.

It’s our responsibility to have better discernment, boundaries, standards, and requirements for our energy.

No one can truly hurt us without our permission (consciously or unconsciously). Many people could have been in some of our same situations and not feel hurt or mistreated.

Yes, feel the feelings. Don’t stuff and don’t deny.

But what’s next sis! We have to take responsibility for the lives we’ve created, who we’ve allowed in it and the pain we’ve endured.

When we take responsibility, we then have the power to change that ish. For good.

That’s what I did. Not perfectly because some folks and energy slip through. I’m human. Yet, I know I’m stronger and better every day. And that’s what counts. Growing and evolving constantly.

And you know I think self-love is key!

When you know who you are and what you want and stand for, it’s a lot easier to say NO, and kick rocks!

Who’s ready to take their power back? Drop a

In presence, love and truth,

Brooke-Sidney (The Upgrade Queen )

P.S. I’d like to invite you to join the SELF-LOVE IS SEXY live group program. This 10-week self love journey is an adventure and immersion experience to turn up your self love frequency and increase that sexy vibe. You will get a deeper understanding of you and what makes you tick. You’ll learn practical ways to accept yourself, feel more self-compassion, and appreciation for you! You’ll also learn real techniques to raise your vibration, magnetize yourself and attract your best life. Your sexy will be undeniable. You’ll freaking GLOW!! Let’s do it ladies!

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