Can I keep it real for a second!

You’ll spend all your time, energy and money on everything on the outside.

Hair

Nails

Eyelashes

Makeup

Clothes

Diet pills

Physical Trainers

And Waist Trainers

But the insides - our mental, emotional and spiritual wellness - they get no time, energy or resources.

And we wonder why we literally stink and why our lives don’t change.

There’s only so much that we can do to the outsides because the insides always come out - in our choices, toxic relationships, how we speak, our patterns, our thoughts, and our emotions.

My prayer is a big priority shift to focus on our mental, emotional and spiritual health. Wishing a new commitment to the inside work that truly reaps dividends to us and everyone we touch.

That’s a Queen. That’s a legacy.

It’s time to heal.

Drop a if you feel me.

In tough love,

Brooke-Sidney

p.s. for the women seeking a Queen who can guide them on the healing journey and transform pain to power, peace, love and abundance - and reclaim your freedom - check out my 1:1 program: Queen Frequency . Limited spots. Apply today. (link in bio).

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#queenstatus #queenvibes #selflove #healfirst #selfacceptance #selfworth