DANCE ANYWHERE.
Now today's midday dance break is for all of YOU who didn't get up and dance last time. (You know who you are!)
GUESS WHAT?!
YOU DON'T HAVE TO.
Dance in your chair. Dance in your car seat.
DANCE ANYWHERE.
Just move your body! Shift those emotions, thoughts, and feelings! Get them out and about.
I guarantee you (and I don't guarantee many things) that you will feel better. Whether you dance for 2 minutes or 20 minutes, you will feel the SHIFT!
I wanna hear. Did you move your body today?
Did you dance a little? And what did you dance to?!
LET ME KNOW! But for now, get those butts moving!
AND for those of you who want to embrace all your crazy, all your beauty, all of you but not sure where to start this journey. Stay tuned.... I'm excited about some new programs and a sacred container that can assist you on this mysterious journey known as YOU! (Doors opening a new Facebook group) To get in on all the deets, discounts and VIP-ness - check the link in the comments.