MIDDAY DANCE BREAK 💃🏽

Some days it’s green juice.
Some days it’s essential oils.
Some days it’s a nap.

But many, yes many days, it’s a dance break. Join me.

When we choose to become less of a mystery to ourselves, we discover more and more of what makes us happy.

It doesn’t matter if we look silly. 😜 All that matters is that we befriend and discover all of us.

I’m creating some tools to help us on this mysterious journey of discovering more and more to love about ourselves. Won’t you join me?! Details coming soon!

For all the details and discounts, oh and VIP love, join the email flow - link below

Join the flow - http://eepurl.com/haY7on

Oh and thanks IG LIVE for joining my party live! 🤣💃🏽

Music 🎶: Adventure in Paradise (Jeff Stott Dub Mix) on @michaelbbeckwith’s Transcendance CD. It was music ahead of its time. ❤️

#mindfulnessmatters #danceparty #moveyourbutt #selfworth #middaybreak #trustyourself #knowyourself #selfempowerment #selfloveclub #authenticself #mindfulness #trustyourgut #mindfulnesspractice #iamworthy #selfappreciation #mindfulnesscoaching #selflove #prioritizeyourself #benicetoyourself #selfloveisthebestlove #mindshift #mindfulliving #soulfulmindfulness #forgiveyourself #mindfulnesstips #meditateeveryday #youareenough #evolving #wholeness #brookesidney

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LADIES, DO YOU HONOR YOUR FLOW AND CYCLES?

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Because once you know, you know.