SELF-LOVE IS BEING BRAVE ENOUGH TO SHOW UP TRULY AS YOU ARE.

SELF-LOVE IS BEING BRAVE ENOUGH TO SHOW UP TRULY AS YOU ARE.

Life keeps giving me opportunities to shrink or shine.

Blend in or stand out.

Compare or contrast.

Become small or live large.

I’ve always been different. I’ve never fully fit in. And that experience in many ways made me strong enough to be ok with being me.

Whether I wasn’t black enough, street enough, skinny enough, thick enough, or ________ enough. I wasn’t interested in trying to be something that I wasn’t. My inner wisdom and the way I was raised taught me that my best had to be good enough.

So I’m learning that even when I’m living in my bubble or being that weird soulful mindfulness lady, I can’t see being another way. It just doesn’t feel loving.

Besides I can’t be contained or confined to a single box. 🎁

I’m wondering... are you loving yourself enough to embrace the weirdness (aka uniqueness) that is you? Are you allowing YOU to be all of beautiful you? ❤️

Just a thought. ✨

And for those of you who want a different type of yoga vibe and can appreciate taking time to close out the week. Process your thoughts. And release what isn’t useful. Then....

Join me for a WINE + WIND DOWN YOGA SESS on Friday, July 3rd at 5 pm PST (replay available). It’s in the comfort of your home on Zoom.

Bring you, your mat, some pillows/bolsters/blocks and wine (or your favorite beverage) for a restorative / yin soulful flow. Yaasss!

$12.12 by 7/1, $15.15 after 🤸🏽‍♀️

In presence and gratitude,
Brooke-Sidney

#selflove #loveyourself #mindfulness #blackbreathsmatter #soulfulmindfulness #mindsoulful #betruetoyou #bravesoul #restorativeyoga #yinyogalove #authenticity #justbreathe #breathwork #meditationpractice #meditationspace #blackyogis #blackgirlmagic #yogapractice #yogalife #mindfulnesscoach #meditationcoach #yogateachersofcolor

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