WARNING ⚠️

MINDFULNESS + MEDITATION DISSOLVES ILLUSIONS.

Meditation and mindfulness dissolve illusions

Before starting my mindfulness and meditation practices, I had so many illusions in my life.

I was deluded about myself, my relationships, my friendships, my family, my work, my gifts, my purpose, my passions, and my pains.

It took constant and consistent courage to peel back the layers as well as the prayers to see the truth of myself and my life.

Armed with those prayers and mindfulness tools, the Divine/God used those vehicles to gently reveal what I couldn’t see before.

Sitting with myself, inviting God in, allowed me the space to simply see - with love and non-judgment. It also gave me the courage and divine wisdom to know that it could all be healed and changed.

I sit before you today as “more” healed and more whole - because the beautiful elevation journey is never done.

Yet, I’m thankful for all the pain I have processed and transmuted into purpose. This is the work for myself. The generations before me. And the generations that follow.

I invite you onto the healing path. And I’m here to accompany you on the journey. You don’t have to go it alone. My coaching allows for you to bring all of who you are into a space and container of love, light and lucidity. Yes, lucidity. We turn the light onto the stories and pain we’re holding that no longer serve us. We gently and graciously release them to step deeper into the purpose and freedom here for us now. Yes and yes. Message me for info.

And for my meditation curious friends, grab a virtual private session while they’re still on sale.

Link: https://brookesidney.com/meditationspecial

In presence and gratitude,
Brooke-Sidney

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On the latest MindSoulful Show™, I am discussing the tension between rest and hustle.

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WRITING A BOOK IS FULL OF STARTS AND STOPS