Despite what we may see on television and social media…⁣

WE ARE POWERFUL.⁣

WE ARE BEAUTIFUL.⁣

WE ARE INTELLIGENT. ⁣

WE ARE MIRACLES. ⁣

WE ARE CREATORS.⁣

WE ARE DIVINE. ⁣

WE ARE FREE.⁣

AND WE CAN BREATHE. ⁣

Our Divinely-given breath keeps us connected to this truth. ⁣

Last Friday, I hosted a FREEDOM DAY - JUNETEENTH meditation. Participants reported feeling freer, more at peace, and liberated. ⁣

I invite you into this same experience - same freedom. ⁣

We need to feel free EVERY DAY! ⁣
You deserve to feel free TODAY! ⁣

You can still grab the FREE replay to meditate at your convenience - or any time you need a freedom reminder.

Meditation ❤️ Https://brookesidney.com/freedom-day⁣

In presence and gratitude,⁣
Brooke-Sidney ⁣

#freedomday #meditation #breathwork #mindsoulful #blackbreathsmatter #freedomwithin #innerpeace #mindfulnessmeditation

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Look At The Reminders In Your Life To Step Into Your Truth

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I am super excited to announce the latest episode of THE MINDSOULFUL SHOW, in which I interviewed Emotional Fitness Coach, Tyson Sharpe, from beautiful Australia.