With everything going on - riots, protests, and unease - many of us are asking WHAT NOW? WHAT DO I DO?

Let's chat.

On today's MindSoulful Monday, let's discuss these questions. I have some thoughts and invitations that will assist YOUR PROCESS.

PLEASE SHARE. COMMENT BELOW. TAG A FRIEND.

In presence and gratitude,
Brooke-Sidney

#mindsoulfulmonday #mindsoulful #breathwork #mindfulnesspractice #mindfulnessforall #blackbreathsmatter #meditationmatters #spiritualpractice

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The greatest education is when the knowing from your head moves into the deepest part of your heart to affect the actions of your life.

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We all have different roles in the social change we are experiencing.