BROOKESIDNEY

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THERE IS A TIME AND SEASON FOR EVERYTHING - AND THAT INCLUDES REST. ⁣

THERE IS A TIME AND SEASON FOR EVERYTHING - AND THAT INCLUDES REST. ⁣

⁣What is your body, mind and soul whispering to you about rest? ⁣

⁣Are you listening? ⁣

⁣I know our culture tells us to hustle everyday. What’s your spirit telling you? What’s your body telling you?⁣

⁣Are you listening? ⁣

⁣Queen, the entirety of who you are will thank you for honoring those sacred and special seasons and times of rest. ⁣

It’s time to honor you and your energy. I’m honoring mine.

⁣So much love here for you! ⁣

⁣Drop a if you’ve slowed down to rest and listen within.

In presence and gratitude,⁣

The Upgrade Queen

#restday #seasonschange #soulalignment #mindfulnesspractice #mindfulliving #mindfulmovement #mindfulnessmeditation #yogapractice #yogalifestyle #restorativeyoga #yinyogalove #slowitdown #relaxmoment #mindfulmoment