THE POWER OF KNOWING WHEN TO BE STILL.

Today's MindSoulful Monday is an honest discussion of rest and surrender. Let's talk about getting quiet and leaning into that still, small voice. 

And one of the best ways to get quiet and surrender is....

MEDITATION! 

If you hadn't heard, I am offering a virtual, 6-week MINDSOULFUL MEDITATION SERIES to help YOU gain more clarity, inner peace, calm, joy, abundance and connection with Spirit. 

Honestly, the benefits of meditation are too numerous to list here. So, check out my information. This is an awesome way to start a meditation practice or reignite one. And it's truly an experience to meditate with others in a sacred container where you can ask questions and feel completely supported. 

I invite you to meditate with us for the entire series or you can choose to purchase class by class. It's up to YOU! For more information - visit bit.ly/msfmeditation

I can't wait to meditate with YOU and YOU! 

In presence and gratitude!
Brooke-Sidney J. Harbour