SOMEONE JUST ASKED 
if I could tell them more about the Mama Love Planner ...

Hmmm. It’s actually one of my favorite topics. So, it’s like where do I start?

It’s the tool I created to make all this airy fairy stuff about self-care and gratitude and mindfulness... 
✅ REAL
✅ PRACTICAL
✅ APPLICABLE 
✅ MEASURABLE 
✅ REASSURING 
✅ UPLIFTING 
✅ AND FUN

LADIES, we have so much crap on our plates. And we’re trying to do so much as women and mothers to help others AND be the best we can freaking be. 

Yet, somehow we don’t make it onto our own To Do list. 

Like check in with ourselves from time to time...

Sit down at least monthly to review our goals. 

Take stock of our lives and be grateful - in a real, lived way

And keep things to celebrate on the top of our minds 

And focusing on the good! That’s powerful! 

I’m just saying....

As women, we need to know how to uplift ourselves because our happiness is an INSIDE JOB. 

And for many of us, figuring that out takes some dedicated time and effort. #raisedhand #being100

But WE ARE WORTH IT. 
... and OUR FAMILIES ARE WORTH IT. 

AND our happiness and energy effects both. 

So let’s get to the loving work. ❤️

And it’s daily. Loving ourselves and then loving others better. 

These are just a few of the reasons I give about the Mama Love Planner. 

And that’s why I want as many women as possible to have them. 

It’s helped make me so grateful for the hard lessons because the happiness is so much sweeter. 

Brooke-Sidney 

📸 : Taken in the Grand Cayman Islands. And I was feeling all kinds of self-love, peace and centered in that moment. Real scheduled self-care time. Yaassssss! 🤸🏽‍♀️
P.S. I love answering these questions. 😊 Any more?

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