IT’S WEIRD TO LOVE SOMETHING THAT MOST PEOPLE HAVEN’T HEARD OF!
And, at first glance, most people don’t seem to care about.
I mean. On the scale from 1 to 10, how important is mindfulness - much less MindSoulfulness???
Hmmm. Well.
For others, I’m really not sure. How can you truly quantify happiness and quality of life?
Yet, for me. It’s a 10.
It saved my life.
It allowed me to keep breathing literally and spiritually.
It helped me pick up the pieces of my life. One breath at a time.
It helped me stay as balanced as I could be while going through a divorce. Being a single mom for the first time. And navigating this whole new life alone...
It reminds me daily that I am more than what I see in the mirror.
And it helps me stay in touch with the me beyond ...
... motherhood
... being single
... being a woman of color
... being an attorney
... being a journalist
... being a writer/editor
... being a yogi
... being a MindSoulful mentor and coach.
YES. I’M MORE THAN THE LABELS AND THE SUM TOTAL.
I hope one day I can teach millions of people and impress upon them how much each of their breaths matter.
Sh$t, how much THEY matter.
I really do.
But until then, I will just be the weird lady talking about MindSoulful and living this mindfulness life full of heart and soul, and helping other women do the same. ✨
And I’m ok with that.💚
Curious about MindSoulfulness or working with me. Apply to work with me + Schedule a FREE 15 Minute Clarity Chat.