IT’S WEIRD TO LOVE SOMETHING THAT MOST PEOPLE HAVEN’T HEARD OF!
IT’S WEIRD TO LOVE SOMETHING THAT MOST PEOPLE HAVEN’T HEARD OF!
And, at first glance, most people don’t seem to care about.
I mean. On the scale from 1 to 10, how important is mindfulness - much less MindSoulfulness???
Hmmm. Well.
For others, I’m really not sure. How can you truly quantify happiness and quality of life?
Yet, for me. It’s a 10.
It saved my life.
It allowed me to keep breathing literally and spiritually.
It helped me pick up the pieces of my life. One breath at a time.
It helped me stay as balanced as I could be while going through a divorce. Being a single mom for the first time. And navigating this whole new life alone...
It reminds me daily that I am more than what I see in the mirror.
And it helps me stay in touch with the me beyond ...
... motherhood
... being single
... being a woman of color
... being an attorney
... being a journalist
... being a writer/editor
... being a yogi
... being a MindSoulful mentor and coach.
YES. I’M MORE THAN THE LABELS AND THE SUM TOTAL.
I hope one day I can teach millions of people and impress upon them how much each of their breaths matter.
Sh$t, how much THEY matter.
I really do.
But until then, I will just be the weird lady talking about MindSoulful and living this mindfulness life full of heart and soul, and helping other women do the same. ✨
And I’m ok with that.💚
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